What Does It Mean To Flourish?

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P E R M A

1. Positive Emotion: Experiencing the Pleasant Life

2. Engagement: Experiencing Flow

3. Relationships: Experiencing Good Relationships with Others
Other people are the best antidote for the downs of lifie
and the single most reliable up

4. Meaning: Serving Others or Something Bigger Than Self

5. Accomplishment: Subjective achievement

From Flourish by Martin E. P. Seligman, PhD

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