P E R M A
1. Positive Emotion: Experiencing the Pleasant Life
2. Engagement: Experiencing Flow
3. Relationships: Experiencing Good Relationships with Others
Other people are the best antidote for the downs of lifie
and the single most reliable up
4. Meaning: Serving Others or Something Bigger Than Self
5. Accomplishment: Subjective achievement
From Flourish by Martin E. P. Seligman, PhD
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